Gluten Free Me

Welcome back to the blog! This week’s blog is about my favorite snacks from Trader Joe’s. They are open and have adjusted the way their stores function by limiting the number of people inside. They also adjusted their hours, so keep this in mind if you go out for these snacks.

Number 1: Kale Chips

Amazon.com: Trader Joe's Seasoned Kale Chips (Pack of 2) 2 OZ

I love these “chips” because they advertise “gluten free” on the package and they taste so good. For people like me who are lactose intolerant because of celiac disease, the cashew butter and seasoning creates a cheesy flavor (if that’s even possible) so I don’t miss dairy as much.

Number 2: Acai bowls

Trader Joe's misses the mark with this Organic Acai Bowl. I think ...

This is another product that clearly states “gluten free” and it’s super simple to make. You can defrost it overnight in the fridge or microwave it for a minute. If you’re not a coconut person, or don’t like granola with your acai bowls, it all comes on the side. It’s great to keep frozen for when you want something fruity.

Number 3: Sweet Potato Crackers

Amazon.com: Trader Joes Gluten Free 3 Seed Crackers 6.5oz (Sweet ...

Oh. My. Gosh. These crackers are a staple in my home because of how good they are and because they’re a super healthy snack. They taste amazing with hummus, but they’re just as good by themselves.

About the Author

*I am not a dietitian. My goal is to share what works for me with others, but consulting a GI doctor might be appropriate for a diagnosis.

Hi my name is Nicole. I am a teenager dealing with a gluten allergy and I’ve been gluten free for about 3 years. I  got so stressed out trying to navigate a gluten free diet without any help, so I wanted to be that influence in someone’s life, so I started a blog! I hope to share tips, as well as recipes to help others.

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