Welcome back to the blog! This week is dedicated to the struggle of eating gluten-free while on vacation. Recently, I went on vacation with my family and I thought I was going to starve. Of course, I brought tons and tons of food, but when I wasn’t in the hotel room, it was so hardContinue reading “Gluten Free Me”
Tag Archives: Diet
Gluten Free Me
This Week’s Blog: How to make sure you’re eating gluten free foods Last week’s blog mentioned hidden sources of gluten, such as maltodextrin. It also mentioned cross-contamination, which is another cause for reactions. This is why it is important to look at food labels for sources of gluten and make sure the brand advertises aContinue reading “Gluten Free Me”
Gluten Free Me 